How to Stay Healthy on Campus: Balance Yoga

Hi everyone! I’m back with a follow-up to my exercise program post, this time to share details about the yoga classes offered on campus. As I mentioned previously, I prefer the programs at the Physical Training Center and recently signed up for their 8:00 AM Balance Yoga class. Today, I’ll walk you through my firstContinueContinue reading “How to Stay Healthy on Campus: Balance Yoga”

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