Hi everyone! I’m back with a follow-up to my exercise program post, this time to share details about the yoga classes offered on campus. As I mentioned previously, I prefer the programs at the Physical Training Center and recently signed up for their 8:00 AM Balance Yoga class. Today, I’ll walk you through my firstContinueContinue reading “How to Stay Healthy on Campus: Balance Yoga”
Tag Archives: Fitness
How to Stay Healthy on Campus: Foodie edition
Maintaining a healthy diet can be challenging, especially for busy students with unpredictable schedules. Thankfully, there are variety of healthy dining choices near campus!
How to Stay Healthy On Campus: Exercise Programs
As summer approaches, it’s time to get active and shed the winter layers. The campus offers diverse exercise programs, with the ECC Fitness Center and Physical Training Center offering a wide range of classes from early morning to late evening, and the flexibility to register on a monthly basis.